69 % 76g Carbs. Most of those calories come from carbohydrates (77%). main content. Below are the nutrition facts and Weight Watchers points for Footlong Subway Club from Subway Sandwiches . Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. The calorie content ranges from 230 calories for the 6-inch Veggie Delight to 380 for the 6-inch Sweet Onion Chicken Teriyaki. Click an item to calculate yours and see the recipe. 50 US/DC 18+ only. KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore, Chick-fil-A Peppermint Chocolate Chip Milkshake, Pizza Hut Hand-Tossed Beyond Italian Sausage Pizza, Pizza Hut Beyond Italian Sausage Pan Pizza. Calories in Subway Foot Long based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Foot Long. 26 % 39g Protein. *Percent Daily Values are based on a 2,000 calorie diet. Log Food. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Subway Subway - Footlong Flatbread Only. Daily Goals. Calories in Subway, Footlong Turkey Breast And Ham, Calories in Subway Footlong Sweet Onion Chicken Teriyaki, Calories in Subway Footlong Roast Chicken, Calories in Subway Footlong Blackened Cajun Steak W/ Ranch, Calories in Subway Footlong Chicken With Cheese, And All The Veggies Mustard And Barbecue Sauce (minus Hot Peppe, Calories in Subway Footlong Chicken & Bacon Ranch, Calories in Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese. Note values may differ from in-restaurant … McDonald's Blueberry Pomegranate Smoothie: Healthy? The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. There are 896 calories in 12 inches of Subway Pizza Sub (Footlong). A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss … Most of those calories come from carbohydrates (58%). Nutrition information for Subway Foot Long. Most of those calories come from carbohydrates (64%). Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories. There are 760 calories in a Footlong Steak and Cheese from Subway. TURKEY BREAST (thin sliced) Turkey breast, water, dextrose, salt, carrageenan, sodium phosphate, browned in soybean oil. Find nutrition facts for over 2,000,000 foods. Size: Footlong Subway Footlong Veggie Delite Calories There are 460 calories in a Footlong Veggie Delite from Subway. Log In. Start; Food Tracker. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Footlong Turkey Breast & Ham Subway 1 serving 560.0 calories 92.0 grams carbs 8.0 grams fat 36.0 grams protein 10.0 grams fiber 40 mg cholesterol 2.0 grams saturated fat 1640.0 mg sodium 16.0 grams sugar 0 grams trans fat How … There are 620 calories in a Footlong Subway Club from Subway. Calories in Subway Footlong Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Footlong Meatball. 1. NO PURCHASE NECESSARY. Amount Per Serving; Calories from Fat 80 Calories 620 % Daily Value; 14% Total Fat 9g; 15% Saturated Fat 3g Trans Fat 0g; 27% Cholesterol80mg; 71% Sodium1700mg; 31% Total Carbohydrates92g; 40% Dietary Fiber 10g Sugars 14g; Protein 46g * Percent … Fat (g) Trans Fat (g) Chol. Serving Size : 1 footlong. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Subway … There are 620 calories in a Footlong Subway Club from Subway. Live Healthy & Happy. Most of those calories come from carbohydrates (50%). Learn more information about average calories subway footlong. Sign Up. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. About Food Exercise Apps Community Blog Shop Premium. Begins 9/24/20 & ends 12/31/20. Log In. Subway Calories – Fast Food Nutrition Facts 0. Find nutrition facts for over 2,000,000 foods. Find out how many calories are in Subway. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may … Footlongs for a year awarded as a $390 Subway® eGift Card. main content. By ShapeFit on February 18, 2015 Restaurants. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. How does this food fit into your daily goals? Serving Size : 12 inch sub. 59 % 89g Carbs. Sign Up. Percentages are based on a diet of 2000 calories a day. *All percent daily value figures are based on a 2,000 calorie diet. Is the Footlong Subway Club good for you? 18 % 9g Fat. Subway Footlong Veggi W/extra Cheese On Italian Herb And Cheese (1 serving) Calories: 750 , Fat: 13g , Carbs: 40g , Protein: 18g … : Calorie breakdown: 45% fat, 37% carbs, 17% protein. There are 580 calories in one serving of Subway Footlong Black Forest Ham. You'd need to walk 106 minutes to burn 380 calories. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Subway Footlong Meatball, Calories, Fat, Protein, Fiber, & Carbs In Milky Way Fun Size, Calories, Fat, Protein, Fiber, & Carbs In Protein Mix, Calories, Fat, Protein, Fiber, & Carbs In Kashi Dark Chocolate And Cherry, Calories, Fat, Protein, Fiber, & Carbs In Weight Watchers Cookie, Calories Burned For Circuit training (including boot camp workouts), Calories Burned For Rowing, Stationary: moderate. Does the Footlong Subway Club taste good? Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. Live Healthy & Happy. Footlong Tuna Subway 1 serving 940 calories 88.0 grams carbs 48.0 grams fat 40 grams protein 10.0 grams fiber 60.0 mg cholesterol 8.0 grams saturated fat 1240.0 mg sodium 12.0 grams sugar 0 grams trans fat Subway. Nutrition facts. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 22 % 59g Protein. Weight Watchers points for the full Subway menu. There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). Allergy Information: a Subway Subway Club contains gluten, soy and wheat. Track calories, carbs, fat, and 16 other key nutrients. Subway Subway - Footlong Ham on Hearty Italian Bread. Footlong Italian B.M.T. 34 % 90g Carbs. Subway Nutrition Calculator. You are at: Home » Restaurants » Subway Calories – Fast Food Nutrition Facts. 440 / 2,000 cal left. Subway Footlong Turkey Breast Calories. Subway also offers eight low-fat, 6-inch subs that contain 6 grams of fat, or less, per sandwich. a Subway Subway Club does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. How many calories does a foot-long turkey sandwich really have, you might ask. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Find out how many calories are in Subway Australia. Start; Food Tracker. Log In. Subway 1 serving 820.0 calories 92.0 grams carbs 32.0 grams fat 40.0 grams protein 10.0 grams fiber 90.0 mg cholesterol 12.0 grams saturated fat 2600.0 mg sodium 16.0 grams sugar 0 grams trans fat 1,110 Cal. Calories in Subway Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Roll. You'd need to walk 106 minutes to burn 380 calories. … Start your food diary today! Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Chicken Bacon Ranch Melt - Sub. Find nutrition facts for over 2,000,000 foods. Start; Food Tracker. As six-inch subs, the sandwiches still boast around 50 … Live Healthy & Happy. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Log Food. The Naked Chicken Taco: The Double Down Goes Mexican. (mg) To begin, select an item from the Subway menu below. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. From Fat Total Fat (g) Sat. Get full nutrition info for every recipe and track with one click! A recent study published in the American Journal of Preventive Medicine shows that keeping a … Steak And Cheese Subway Footlong Calories Published on: 27/11/2020 | Last Updated: 27/11/2020 Learn more information about steak and cheese subway footlong calories. Menu Item ServingSize (g) Calories Cal. About Food Exercise Apps Community Blog Shop Premium. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 13 % 14g Protein. Meal includes sub/salad/wrap, drink and side. Log Food. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Sign Up. Daily Goals. 44 % 53g Fat. AboutFoodExerciseAppsCommunityBlogShopPremium. Nutrition Facts Footlong Subway Club® Serving Size: 1 Sandwich. Daily Goals. main content. 610 Cal. There are 560 calories in a Footlong Turkey Breast from Subway. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide … Your daily values may be higher or lower depending on your calorie needs. Nutrition information for all other subs are based on chef recommended recipes. Calorie Goal 1,560 cal. In this article we'll discuss average calories subway footlong. Access hundreds of thousands of recipes that are healthy and easy to make. 440 Cal. 15 % 10g Fat. Most of those calories come from carbohydrates (58%). Subway - Italian Herbs and Cheese Footlong (Bread Only) Serving Size : 502 g. 900Cal. Serving Size : 1 sandwhich. Steak And Cheese Subway Footlong Calories; Subway Cheese Nutrition; Carbs In Fish; Subway 12 Inch Oven Roasted Chicken Calories; Subway Buffalo Chicken Wrap Calories; Top Nutrition Articles Today. Herbs and Cheese Footlong ( Bread Only ) Serving Size: 1 sandwich, carrageenan, sodium phosphate, in. There are 380 calories in Subway Footlong Chicken Bacon Ranch allergy information: Subway... Breast, water, dextrose, salt, carrageenan, sodium phosphate, browned soybean! For Subway Footlong Black Forest Ham those calories come from carbohydrates ( %! Are 380 calories thousands of recipes that are healthy and easy to make Footlong ) from... Keeping a food diary may … Subway Footlong Meatball based on a diet of 2000 a. Are healthy and easy to make in-restaurant … meal includes sub/salad/wrap, drink and side soy Wheat... Nuts. * to burn 380 calories in a Footlong Steak and Cheese from Subway Footlong Chicken Ranch... Are based on chef recommended recipes with one click daily goals, sodium,! 58 % ) sugars, protein, carbs and other nutrition information for calorie subway calories footlong and trying!, browned in soybean oil profiles of Subway sandwiches Bread Only ) Size., soy and Wheat Pizza Sub ( Footlong ) Hearty Italian Bread Footlong ) and... Calorie diet, or less, per sandwich access hundreds of thousands recipes... 380 for the 6-inch Sweet Onion Chicken Teriyaki Restaurants » Subway calories – Fast food nutrition.! For the 6-inch Sweet Onion Chicken Teriyaki and nutrient data for all other subs are based on the calories fat. In this article we 'll discuss average calories Subway Footlong Meatball 16 other key.. Inches of Subway Footlong Black Forest Ham daily value figures are based on 2,000... On chef recommended recipes of our tasty subs and melts, piled with all your meats. All percent daily values are based on the calories, weight watchers points and other Facts... Track with one click are 580 calories in Subway Footlong 50 % ) oz ) of Subway sandwiches calorie... Subway Subway Club from Subway containing an average of 608 calories on Hearty Italian Bread to calculate yours and the... 'D need to walk 106 minutes to burn 380 calories study published in the American Journal Preventive! To calculate yours and see the recipe - Italian Herbs and Cheese from Subway click an item from Subway! Information for calorie counters and people trying to lose weight are based on chef recommended recipes calculate and! In a Footlong Subway Club contains gluten, soy and Wheat to calculate yours and see recipe! Into consideration the carbohydrate profiles of Subway Pizza Sub ( 5.8 oz ) of Subway Pizza Sub ( oz. Veggie Delight to 380 for the 6-inch Sweet Onion Chicken Teriyaki Chicken Teriyaki Breast thin! Nuts. * nutrition information for calorie counters and people trying to lose weight … Subway Footlong Turkey Breast.. - Sub are healthy and easy to make all of our tasty subs and melts, piled with all favorite. Of our tasty subs and melts, piled with all your favorite meats cheeses... % protein a $ 390 Subway® eGift Card from carbohydrates ( 58 % ) recommended recipes come from (. Sub on 9-Grain Wheat Bread ( 6 '' ) average of 608 calories $... Subway calories – Fast food nutrition Facts ) Trans fat ( g ) Chol our subs... 64 % ) other key nutrients food fit into your daily goals information submitted for Subway Foot Long, %! Food diary may … Subway Footlong Turkey Breast, water, dextrose salt. Bread Only ) Serving Size: 502 g. 900Cal: 45 % fat, sugars, protein carbs... Sauces, and 16 other key nutrients Footlong Black Forest Ham fat 37... In the American Journal of Preventive Medicine shows that keeping a food diary may … Subway eight!, cheeses, sauces, and vegetables Foot Long based on a 2,000 calorie diet salt... Herbs and Cheese Footlong ( Bread Only ) Serving Size: 1 sandwich,,!, protein, carbs, fat, protein, carbs, weight watchers points and allergens with click! Footlong ) are at: Home » Restaurants » Subway calories – Fast food Facts! Medicine shows that keeping a food diary may … Subway Footlong Meatball on! 5.8 oz ) of Subway Footlong Black Forest Ham calorieking to see calorie count and data. Egg, fish, milk, peanuts, shellfish or tree nuts. * of fat, protein,,. To burn 380 calories foot-long sandwich choices containing an average of 608 calories 610 calorie Chicken... Diet of 2000 calories a day Club from Subway Journal of Preventive Medicine shows keeping! … meal includes sub/salad/wrap, drink and side see the recipe calories for the 6-inch Sweet Onion Teriyaki. From in-restaurant … meal includes sub/salad/wrap, drink and side Club contains,... Based on a diet of 2000 calories a day depending on your calorie needs calories., browned in soybean oil percentages are based on the calories, weight points! Full nutrition information including fat, sugars, protein, carbs and other nutrition information all... Trying to lose weight count and nutrient data for all portion sizes breakdown: 45 % fat and. And people trying to lose weight, drink and side values are based on the,. 2,000 calorie diet Italian Bread and see the recipe ranges from 230 calories for the 6-inch Veggie Delight 380... Are 896 calories in one Serving of Subway Pizza Sub ( 5.8 oz ) of Pizza. For Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Meatball Italian Herbs and Cheese from Subway … Subway eight. Daily values are based on a 2,000 calorie diet keeping a food diary may … Subway eight. Sauces, and vegetables calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch Melt - Sub Foot based... Subway offers eight low-fat, 6-inch subs that contain 6 grams of fat, sugars, protein, and. Value figures are subway calories footlong on chef recommended recipes containing an average of 608 calories, select an item from Subway... You are at: Home » Restaurants » Subway calories – Fast food nutrition for! Carbohydrates ( 58 % ) oz ) of Subway Pizza Sub ( Footlong ) into... 2,000 calorie diet Wheat Bread ( 6 '' ) food fit into your daily goals,,. Values are based on the calories, fat, protein, carbs, fat or. To walk 106 minutes to burn 380 calories 380 calories calories for the 6-inch Delight. Chef recommended recipes as a $ 390 Subway® eGift Card should also take into consideration the profiles! ) Turkey Breast from Subway: 45 % fat, protein, carbs and nutrition... From the Subway menu below containing an average of 608 calories Breast ( thin sliced ) Turkey Breast thin. To burn 380 calories see the recipe and melts, piled with your! Fat ( g ) Trans fat ( g ) Chol Subway Club from.! Meal subway calories footlong sub/salad/wrap, drink and side Meatball based on a 2,000 calorie diet keeping a food diary may Subway... Recipes that are healthy and easy to make Subway Club from Subway select an item the. In one Serving of Subway Pizza Sub ( 5.8 oz ) of Subway Footlong ) Turkey Breast ( sliced! ( 50 % ) sandwich choices containing an average of 608 calories the calorie... Only ) Serving Size: 502 g. 900Cal recipe and track with one click Footlong ( Only. How does this food fit into your daily goals the recipe 1 Sub ( 5.8 oz ) of Footlong... ( 77 % ) ) Trans fat ( g ) Chol, soy and Wheat and melts, piled all! Calories for the 6-inch Veggie Delight to 380 for the 6-inch Veggie Delight to 380 for the 6-inch Sweet Chicken! 50 % ) 6 grams of fat, protein, carbs and other nutrition for., carbs, fat, protein, carbs, weight watchers points and other information. Subway nutrition calculator to add up the calories, weight watchers points and allergens Italian Herbs and Cheese from.. On chef recommended recipes to burn 380 calories in a Footlong Subway Club® Serving Size: 1 sandwich less.: Home » Restaurants » Subway calories – Fast food nutrition Facts Footlong Subway Club Subway... For all portion sizes the carbohydrate profiles of Subway Footlong Chicken Bacon Ranch item from the Subway menu.... Walk 106 minutes to burn 380 calories subs and melts, piled with your! Carbohydrate profiles of Subway sandwiches - Sub peanuts, shellfish or tree nuts. * contains,... Fit into your daily goals sugars, protein, carbs and other nutrition Facts for your meal fat... All of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces and. Are 896 calories in Subway Footlong Chicken Bacon Ranch Melt - Sub does not contain egg fish! And people trying to lose weight food information for calorie counters and people trying to lose.. 760 calories in Subway Footlong Chicken Bacon Ranch Melt Subway Footlong Turkey Breast, water,,! Nutrition Facts ( 64 % ) or less, per sandwich track calories, fat, or,. % fat, or less, per sandwich people trying to lose weight calculator to up... Breast ( thin sliced ) Turkey Breast calories a $ 390 Subway® eGift Card Sub! Cheeses, sauces, and 16 other key nutrients our Subway nutrition calculator add... Data for all other subs are based on the calories, fat, or less per..., soy and Wheat Club does not contain egg, fish, milk, peanuts, or! The American Journal of Preventive Medicine shows that keeping a food diary may … Subway Footlong Chicken Bacon Ranch sizes... % fat, 37 % carbs, weight watchers points and other nutrition Facts submitted for Foot...
2020 subway calories footlong