And they’ll give you the energy to fuel you through a busy, active day or the afternoon slump. These coconut apricot bites are a delicious snack to grab when you’re on the go. It is always handy to have some homemade protein balls in your … Place all ingredients in a food processor. Celebrate Father's Day with DFT Team with For less than 100 calories each, these bites have a great combination of healthy fats and protein. 3. TRTLMT version*: Approx 450g for $2.16 (Apricots $1.30, Dates $0.24 , Coconut $0.62) * Each brand will differ in cost slightly. Saved by Time, Money & Happiness Matters | Entrepreneur + Business Coach. Apricot Cashew And Coconut Bites Diabetes Friendly Diabetes Friendly Thursday Creating Recipes With A Cause! and take no time at all to put together thanks to having just two ingredients! Use approx. Three ingredients? Refrigerate until firm. Jul 9, 2016 - If you’re looking for something sweet and full of energy, these yummy little coconut apricot energy bites are for you! Apricot Orange Protein Balls – small bites packed with power to quickly restore your energy or satisfy your sweet tooth. I appreciate that these fruity candies are easy to prepare and can be made ahead of time. Mix well and then roll into balls/bites. Either roll the balls/bites in shredded coconut … Log in, I Love My Instant Pot Anti-Inflammatory Recipes. Apricot Almond Coconut Energy Bites are 4 ingredient apricot energy balls that make the perfect healthy snack after a workout or any time of day! These tasty apricot coconut bites make a delicious healthy snack for in-between. Add the milk to the mixture and process until all the ingredients come together. They taste like dessert, but they’re secretly healthy. To check out other recipes this week, read until the end of this post. Place on a baking sheet. Shape into 1-in. Place apricots in a food processor; cover and pulse until chopped. Savory, crunchy cashews and sweet, chewy dried apricots and dates form the base of the Cashew Apricot Date & Nut Bites. 1 tbsp of … Coconut Apricot Bites 1/2 C dried apricots 1 C shredded unsweetened coconut Tiny pinch of sea salt 1 tsp vanilla 1 tbsp coconut oil 2 tbsp honey. Roll each bite in the extra coconut … They're a nice alternative to chocolate sweets. They can be rolled into small balls for on the go, or pressed into a pan and sliced like fudge If you know me, you know that I have a sweet tooth. chop ½ cup of apricots into small pieces in food processor and place in a bowl add the other half of the apricots to the food processor and process into a creamy paste mix together the … Dried apricots, coconut and condensed milk. Proud to be a DFT blogger. Energy bites… Dates, dried blueberries, peanut paste, and ground almonds form the base of the Blueberry Almond Peanut Date & Nut Bites, while the addition of chia and sunflower seeds gives added crunch. 80 g unsalted roasted* cashews (1/2 cup) 45 g unsweetened shredded coconut (3/4 cup s) 190 g dried apricots (1 and 1/2 cup) extra shredded coconut … If you pinch it between your fingers, it should stick together. These easy, healthy no-bake snacks have just 6 ingredients and take only a few minutes to make. In a high-speed blender or food processor, add your dried apricots and shredded coconut and blend until a dough is formed. Apricot Coconut Protein Bites Serves 8 Grab one or two of these for a quick, portable afternoon snack or enjoy as an after-dinner treat! In a small bowl, warm the coconut butter just until melted in the microwave (about 40 seconds) or … Apricot-Glazed Coconut-Chicken Bites Recipe - These Apricot and Coconut Bites are a great snack for kids (and adults too!) Your Guide to 7 Traditional Hanukkah Foods, Do Not Sell My Personal Information – CA Residents. Submitted by Raw Blend Makes: Roughly 10-12 bites Serves: 5-10 people. Using your hands, either form into balls or press into a loaf pan and press into place. Roll the mixture into balls with damp hands and place onto a baking tray. Place apricots in a food processor; cover and pulse until chopped. Shape into 1-in. These bite sized treats […] Store in an airtight container in the freezer or refrigerator. @, Thanksgiving Dinner Ideas for a Small Crowd, Taco Stuffed Zucchini Boats (Vegan + Gluten Free). Nut Free Apricot + Coconut Bites. Buying bulk will reduce the cost. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Bake 11-13 minutes, or until the edges are starting to brown. balls; roll in sugar. This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Roll the logs in the extra coconut. Taste of Home is America's #1 cooking magazine. Transfer to a large bowl; add coconut and milk. Roll each portion into a 15cm log. Mix in the apricots, almonds and coconut. Process until the ingredients are broken down and look like a coarse crumb. Coconut Apricot Energy Balls are a deliciously chewy way to satisfy your sweet tooth. Ingredients ½ c Plain Cali'flour Crust crumbs ½ c whole blanched almonds (without skins) 1 c rolled oats ⅛ t almond extract 1 c (packed) dried apricots ⅓ c unsweetened shredded coconut Prepare Crumbs Prebake the Cali’flour Crust as instructed in an oven at 375-400 on a vented pizza pan, pizza screen, or on a non-stick cookie sheet lined with parchment paper for 12-14 minutes. One of my favorite store-bought snack bars used to be the Almond and Apricot … balls; roll in sugar. Some days I … They can be rolled into small balls for … Transfer to a large bowl; add coconut and milk. This recipe for Apricot and Coconut Balls really is that simple. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet … If you’re looking for something sweet and full of energy, these yummy little coconut apricot bites are for you! Blend or process the apricots with the coconut, almonds and icing sugar until they are finely chopped. Cool on a wire rack. —Barbara Strohbehn, Gladbrook, Iowa. Ingredients: 1 cup (150g) dried apricots, soaked for 5 hours 1 cup (150g) medjool dates, pitted & soaked for 5 hours 1 cup (100g) desiccated coconut 1 tbsp (20g) tahini 2 tsp carob powder 1/4 cup desiccated coconut (extra to roll the bites in) I’m all about finding healthy snacks to munch … Divide the mixture into four portions. Drop rounded tablespoons of cookie dough, about 1 1/2 inces apart, on a baking sheet lined with parchment paper or silicone baking liner. Your email address will not be published. To learn more about DFT click here. Modified: Sep 3, 2020 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way. There are a few variations for apricot balls out there, some recipes call for additional things like crushed biscuits or white chocolate but I like this one just the way it is. These coconut apricot energy bites are a delicious, healthy snack to grab when you’re on the go. Scale 1x 2x 3x Ingredients. Place on cookie sheet.